Quality relationships start here.
Get accessible, personalized mental healthcare from the comfort of your home.
Convenience, comfort, & calmness.
All sessions are conducted via telehealth using a HIPAA-compliant platform. This allows you to engage in therapy from the comfort and privacy of your own home.
If any of these things ring true to you, schedule a free 15 minute consultation to determine if therapy with Larisa Southerland is a good fit for you.
Why therapy?
Sometimes, we just need a helping hand. With all of the demands of our fast-paced world, it can be easy to fall into unproductive, negative, or down right unhealthy patterns and behaviours. Therapy can be a safe space for exploring how those patterns and behaviours came to be, and making adjustments to regain control of your life. Therapy can also be proactive in nature. Perhaps you’re looking to learn coping skills, strengthen your relationships, or ensure you’re on the same page as your partner before getting married.
Offerings
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Individual Therapy
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Couples Therapy
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Premarital Counselling
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Family Therapy
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Discernment Therapy
Meet Larisa
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Larisa Southerland, MA, AMFT#145725
“The quality of your life ultimately depends on the quality of your relationships.”
— Esther Perel